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Bounce Cardio with Bands 50 min
Up Next in Bounce N Burn
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Bounce Live Class 55 min
Ankle & wrist weights optional
Mat
Trampoline or floor with good athletic shoes -
Bounce with Cid
Trampoline or floor with supportive shoes
Mat
2, 3 or 5 lb weights
ankle weights -
Bounce with Peiwei & client
Trampoline or may be done on the floor with supportive shoes
Wrist or Ankle weights optional